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Happy New Year!! I can’t believe 2019 is already well underway – my 35th year around the sun is off at a fast pace with major hopes, dreams and plans in the pipeline, including TRAVEL.

The bug hit me hard again this holiday with my first trip back to Idaho to see my mom’s side of the family in 10 years, and the very first visit to my grandma’s ‘new’ home in Ontario, Oregon. I put ‘new’ in quotations because she’s lived there for four years now and, yes, I feel guilty it’s taken this long … But I’m so happy I went. There’s something extremely calming about a reunion with my country roots, even if it means bundling up and being entirely unprepared for 26-degree weather. Because it also means long walks and talks with my mom and grandma, staying up late to watch Christmas movies, waking up early to huddle around her counter top sipping coffee in our robes. It’s a chance to slowww down, unwind and live in the moment.    

As much as I can get caught up in the city life, the competitive chaos and excitement, the ‘work hard, play hard, no time for sleep’ mentality, deep down I’m a small-town girl with a thirst for the outdoors and adorable coffee shops where the barista knows your name. Thankfully, my parents share the same spirit so we couldn’t leave Boise without some quality time in the city.  


First stop on our list: Dawson Taylor Coffee Roasters. Their origin story starts in 1995 as a response to Boise’s need for a local roaster of ‘exceptional quality coffees.’ And I can vouch for the exceptional. My almond milk cappuccino was better than delicious; left me wishing it was twice as tall. Buzzing with a mix of youthful suits and college students, the café’s friendly staff and carefully curated pieces from local artists adorning the walls gave off familiar Portland vibes. My mom even discovered a bin filled with burlap sacks for $1 and couldn’t resist buying a couple for her DIY projects.  

Meanwhile, I have always had a thing for stickers. Don’t make me begin to explain why. I’ve never used them – merely collected, kept and admired. Someday I’ll unpack the many boxes hat boxes filled with them but for now I added this one to my budding collection.

According to the website, Dawson Taylor uses European-style drum roasters and a hands-on method to bring out the best flavors in its daily roasts. It’s also an environmentally conscious company, mindful of the social impact and need for delicate sourcing from coffee-growing regions. HELLO, it’s about more than plastic straws! I’m more than happy to support their artisan coffee experience.  

We finished our coffees, along with fresh pumpkin and banana bread, and made our way down the street to Freak Alley – a recommendation by my cousin Carlee, tucked away in the middle of downtown Boise. Established in 2002, Freak Alley has become known for its murals, graffiti and public art; said to be the largest outdoor gallery in the Northwest it relies solely on donation and volunteer work to operate. What began with a painting of a single alley doorway now extends from the alley to a gravel parking lot, with new murals added or incorporated into the old ones every few years.

What I love most about Freak Alley is that it accepts anyone interested in becoming a part of this culture. There are pieces inspired by music, movies, heartbreak, hope.

The spirit of inclusion is unmissable with art from creative minds as young as 6 years old. I could get lost in the cracks and doorways reading words that someone may have never felt comfortable saying out loud but found a voice here in these walls. Or experience the texture and beauty of a piece that was built into brick from contrasting raw materials like glass and metal.

I stood in the middle of the gravel parking lot feeling full of wonder. So much curiosity about these artists, where they came from, who they loved or lost. I’ve always had a fascination with street art, its ability to transform something utilitarian into a story board. To create a common thread across cities, countries, and give a new canvas to creators who don’t have access to or aren’t accepted by ‘traditional norms’ of the art world. Digital mediums are great too but seeing this kind of work out in the open air makes it come alive.

We took some photos to remember and, after losing feeling in my hands (again, 20-something degrees out here ppl) we walked a few blocks to check out the Boise State Capitol, stunning as ever dusted in snow and sunlight. Followed by a quick car ride down to Julia Sterns Park along the Boise River, making a trail of footprints until we found ourselves surrounded by a beautiful mountain range. The air is unbelievably crisp and clear here. Honestly, what is this life?!

Spending time in Boise was my perfect little gateway drug to close out 2018. I’m coming into this new year with vim, vigor, an intention to GET CURIOUS AND KEEP EXPLORING >> myself, others, the world, the universe. Anything that lights up my soul will be getting a ‘hell yes’ and anything that doesn’t, you get the picture. So, let’s do this. Here’s to more adventures outside the city, more creating my own works of art and more quality time with people who want to be part of this path.  

And if there are any hot travel destinations on your list, please drop a comment and share those tips!  



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In case you missed it, in July I joined the brand ambassador program for Wanderlust Hollywood - a gorgeous studio located in the heart of Hollywood on a mission that extends far beyond movement on the mat. Wanderlust is creating a community rooted in mindful living and a safe space for you to explore your unique path to a deeper yoga practice, self-growth and enlightenment - to “find your true north.” I also happen to love all things travel so Wanderlust by every definition speaks to my soul.

As I sat down to write this post, I found myself reminiscing on the first class I took here. I don’t recall the teacher but I ventured outside my comfort zone that morning with the help of my friend Sandy for an unexpected surprise. I’m telling you the energy and peace I felt when I walked into this place is unprecedented. And I’ve tried quite a few different yoga studios and styles in this lifetime.

For one, the interior design is ON POINT. I’m immediately relaxed and drawn to the aesthetically pleasing bookshelves and merchandise dressing the entryway. They also have an inviting outdoor patio and cafe with a menu committed to eating local, sustainable and ethical while remaining delicious. I crave their Stumptown coffee - a little taste of the familiar Pacific Northwest - smoothies and bowls hardcore. And then there’s the most beautiful studio layouts with names like ‘The Greatest Place’ and ‘The Haven.’

But the teachers… The humans are the gravitational pull that would eventually point me back here with a bigger purpose. The ones I choose to lead me on this journey radiate with positivity, soul and intention every time they step into the room. They work so hard at what they do and it’s evident in the messages they bring forth to carry beyond the class and into our every day. They align with my own personal values of curiosity, kindness and integrity. Put it this way — next to practicing in Ubud, Bali, looking out into the jungle with birds chirping in my ear, this is as good as it gets.

Watching the studio evolve, attending classes on and off during the past two years as I navigated in and out of my own growing pains, makes me even more grateful be part of this world and to help them celebrate three years in LA this month. Do I think it’s a coincidence? No way! They’re really onto something with this true north business. :)

Have I convinced you to check it out for yourself? Read on for a deeper dive with the Wanderlust team in NY and LA, plus some fave photos of the studio. I’m incredibly thankful to them for the insightful Q&A and hope you find something here that inspires you to drop by and see us.



What are three words that embody the spirit of Wanderlust Hollywood?

“Curious. Passionate. Engaged.”  

What does it mean to"'Find your true north"?

“To quest both inside yourself and out in the world to discover the things that reveal your highest purpose in this lifetime.”

How would you describe the Wanderlust festival experience to someone who's never been?

“Your days are filled with classes, lectures, and adventures in nature, and your evenings are filled with music, food and community.”

What is your inspiration for new dishes added to the cafe menu?

“We are a farm to table scratch cooking cafe - So the season definitely gets our creative juices flowing, both in selecting the key ingredients and also as we envision an experience that we are creating.  A meal is so much more than just it’s ingredients- it’s truly a source of community and health!”

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What are five Wanderlust goodies you can't live without?

“We love our early morning heated flows, gluten free banana bread muffins, dirty chai’s in the morning with almond milk, sitting outside on the patio with friends, and watching the sunset from the rooftop.”

How is Wanderlust Hollywood growing its presence in the Los Angeles/Hollywood community?

“By continuing to connect with new communities and companies whom we align with, and continuing to understand what is new in the world of yoga, wellness, and delicious food, all while maintaining our core values and staying true to our roots. We love making new friends, and do so everyday! Whether we are out in the community sharing the Wanderlust vision and hosting offsite classes, or welcoming someone new into the space, we love a juicy new connection.”

What are some key attributes of a Wanderlust yoga instructor?

“First of all, a good teacher has to be passionate about transmitting their own experience.  Then they need intelligence, compassion, and dedication… especially to make it through the long days of driving from one teaching gig to another.”

How do you come up with the focus of your Workshops?

“With workshops we aim to illuminate the less explored aspects of the Yoga practice - or the other 7 limbs of the 8 limbed path.  In a ‘regular’ asana class, we don’t ever get to dive too deeply into meditation or pranayama or the other more contemplative practices, or the more technical parts of the practice like anatomy or philosophy.  We also offer teacher oriented intensives - because a good teacher is a perennial student.”

Wanderlust Interviewees:

  • Sage Miller, Community Marketing Manager

  • Kimberly Small, Director of Publicity



Let me preface this post with a friendly reminder that I am very much in an information-gathering phase of my "spiritual enlightenment." I'm reading books, attending classes, podcasting the heck out of Oprah's Super Soul Sundays and generally enjoying new different discoveries and viewpoints I'm encountering along the way. I've never considered myself to be a religious person so these are some of the ways I find peace. 

Until about a month ago, Sound Baths were just about as foreign to me as a cool day in California (ba dum tsss). I was intrigued and wanted to check it out, and yet I also perceived them to be a little too hippie dippy, woo woo, for my liking. I was afraid of what I didn't know or understand, so I avoided... until I didn't. 


I'll do my best to keep this part brief but my first sound bath experience began with meeting a friend for drinks at happy hour beforehand. BIG mistake. You can imagine, walking into a large room with vaulted ceilings and proceeding to try and lie down, relax, empty your mind after throwing back a cocktail. The lovely instructor told us how each her three gongs represent the energies and cosmic vibrations of Mercury, Earth and Pluto. And as a closet science geek, I was HOOKED on every word. But I couldn't calm down. My heart raced, my anxiety triggered and my mind wandered away from the beautiful space she created for us as I shamed myself for having that drink even though I enjoyed it in the moment.

An hour later, I found gratitude for all of it on the drive home. Thankful I went for drinks with a new friend because I really value our time together; thankful I attempted my first sound bath because now I can prepare better for the next one; thankful that I got a healthy dose of astrology and reminder that I love learning about our connection to the universe. You better believe I fired up the Netflix docs on space exploration and revisited the difference between cumulus and stratus clouds. Exciting stuff! 

Then, a couple weeks later, I got the invite from my Wanderlust ambassador lead to help host a rooftop Sound Bath at Neuehouse in Hollywood. This was my chance to do the thing right. And not only would I participate, I'd get to set up the space, meet tons of new people and see first-hand how Wanderlust engages other like-minded brands in the area to put on community outreach events. Sweeet. Sign. me. up. 



Arriving at Neuehouse is a treat on its own. The place is stunning, with meticulous interior design and attractive LA professionals who pay top dollar to co-work in a space that has all the fixings. The cherry on top is two large rooftop areas, one for hosting outdoor movies and the other for a number of other activities including our sound bath special. 

Another gorgeous day in LA, the sun was still high in the sky at 5pm and perfectly displayed the cozy ambiance we created for a packed house. The combination of yoga mats, pillows, blankets and faux sheepskin throws, plus gifts from Wanderlust Hollywood and Linne Botanicals - I've never met an adult nap this chic.


Victoria Keen was our spiritual guide for the evening, and she is awesome. One of those humans who immediately puts you at ease with her smile and makes you feel like you can ask anything. Her energy is contagious and before I knew it I was picking her brain about crystals, the benefits, ways I could recharge them for different uses, Mercury Retrograde, the new moon. I could have talked with her for hours but the show must go on. 

Once everyone settled, Victoria explained what we could expect from her approach, that we may have visions or the clearing of energetic patterns within, and the reason for practicing at this time of day. Her intention was to spend the hour turning toward a new, more inward season and, if everything timed right, for all of us to awaken as the sun set over Hollywood. #Blessed


I'm lying there, wrapped in a blanket, outside (my favorite place to be ever), eyes shut, taking in the incredible sound sorcery of gongs, chimes and other instruments Victoria shared with us. So much creativity and vibrational movement. Why could I not relax?!

Once again, I was caught up in my random thoughts and to-do lists, taking me away from the present moment. Unable to sit still and sink into the gift of being surrounded by 100 sleeping beauties under the sunshine. I remembered how I was told sound baths can conjure up deep feelings, physically and emotionally, and it's good to take some time after to decompress but I never expected to feel so much at once. 

In that moment, I was tense, frustrated and discouraged, like the art of meditation and 'being present' may in fact be impossible for little old me. One one hand, my rational brain knows this is not true. Like anything, it's a practice, and I forget that at times where I want to be the very best and nail something on the first try. And on the other hand, am I going to need a therapy session after every meditation? Or is this kind of intensity a spiritual breakthrough? 

DISCLAIMER: If you know me, you know I'm EXTRA hard on myself. It's something I'm aware of and doing what I can to consciously keep at bay. But it's also part of who I am and I want to embrace it. Just FYI as you read my posts.



Breakthrough or not, I left with a stronger connection to myself. I love putting on events that bring communities together around a shared passion - it's part of my day job and something I crave. I also had an amazing time bonding with my Wanderlust team and meeting Victoria, whom I will continue to follow and grow with. Find out more more about her journey here.

While I wish I operated from a place of chill mode every time I sat down to meditate, I get it now. I get that it's not easy or everyone would do it. I get that it takes commitment and I will keep trying. And, by the way, I totally recommend getting curious if you're at all interested. We get so stuck in our surface brain day in and day out, completing tasks and repeating routines. It can be a breath of fresh air to step outside your comfort zone and into a sound bath. ;) 

I also recognize they're not for everyone. If I give a few more attempts with similar outcome, my body may be telling me this isn't the right fit and I'll stick to some of the other ways I have learned to calm my mind (Reading for one! Book review to come...) 

What are your thoughts, fears or perceptions of sound baths? Are their other mindfulness methods that work for you? Wanderlust Hollywood has a huge variety of classes and workshops, spanning yoga, meditation, sound baths, and more - something for everyone. 


A TASTE OF TULUM by Kassandra Horn

First full day at the beach, sipping on mojitos after bumpy but joyful bike ride.

This April marked three years since I traded my adventures in New Zealand and Southeast Asia for a return to Los Angeles - THREE years! Each one flying by faster than the last, all filled with memories and milestones that have brought me to where I am today. 

I'm thankful for every minute, but my biggest frustration with a transition back to American life is the lack of time (or time off, i should say) for personal travel.  For me, wandering is like breathing. It equals growth, knowledge, inspiration, active imagination... all of the things i need to come back to my daily life as a richer, truer version of myself. I'm sure there's research on it, but I'm too busy to track that down. ;) 

When I realized this much time had passed by without taking a trip that was all mine - not a family trip, not an office holiday - I made it a priority to book one. Tulum was on my radar for a couple of years, after seeing posts from family, friends, my most beloved travel influencers, and I wanted to get there before it goes full Cancun or Playa del Carmen status. Despite the evident construction and high-end establishments moving in, there's still a quiet, comfortable charm that makes you want to stay "just one more day."

Lucky for me, I have a wonderful friend with the same thirst for adventure. And because we had such an amazing time, I want to share a few of our favorite finds with you! 


The Universe handed us a big 'ol blessing with the AirBnb we booked for this trip. Our full-time concierge, Jose, is one of the most lovely human beings ever to exist. He's full of jokes which made us immediately feel at home and thought of literally everything we could need as guests; including recommendations on the best local restaurants and money exchanges, as well as immediate service and guaranteed good rates from his friendly taxi drivers. He even cracked open our first Coronas in Tulum the night we arrived and took us to the local supermarket to stock up on essentials. I will always cherish his generous hospitality and would be lucky to cross paths with him again someday. 

Personally, I don't see the need to spend upwards of $500-600 per night to be right on the beach, where you never escape the sand. If you're interested in booking this spot or something similar, you can check it out here.


Beyond the obvious sunscreen and bikinis, Tulum consists of opportunities to show off your sense of fashion whether you're biking into town for breakfast or salsa dancing with the locals. Of course, you can bring as much or little as you'd like but I'm a fan of carrying on anytime I have the option. If you're packing light like me, make sure you have the essentials:

  • Bug spray (with DEET) - This is a mandatory. I repeat. Do not leave home without it. I brought some baby-safe version of bug spray given all the health warnings about deet, but ended up using my friend's more aggressive version from REI to survive the madness. We still ended up with bites on nearly every part of our body, but can you imagine what we'd have done without this stuff?! I shudder.

  • Straw Hat - I pretty much never took this off while the sun was out. Having fair skin and living in Southern California means religious sunscreen application, but it also means straight up keeping my face out of direct sunlight. Good skincare is always on-trend and it just so happens these hats look cute with everything so it's a win-win.

  • Fun, flirty dresses or jumpsuits - Overall, the vibe in Tulum is very casual. But I love an excuse to dress up, especially on a getaway. It will depend on your itinerary, but our Friday/Saturday AND Sunday nights were the perfect opportunity to play a bit more with the fashion.

  • Simple sandals - Footwear is the least of your worries here. To be safe, we packed a pair of hiking sneakers, flip flops, strappy day sandals and one pair of block heels for when you're feeling dangerous. I'll state the obvious: heels are not necessary at the beach; but unless I'm purely on a backpacking trek I just really don't feel complete without them.


View atop the Coba Ruins - tallest temple on the Yucatan Peninsula.

View atop the Coba Ruins - tallest temple on the Yucatan Peninsula.

The magical Cenote Multum Ha, just a short drive from the Coba Ruins it's the perfect cool down after climbing all those stairs.

  • Coba Ruins - Transportation was the biggest hurdle for this one. Once you're there, the entrance fee is really inexpensive (55 pesos, or roughly $3 USD). I would have paid a LOT more for this legendary view. At the highest peak, it's as if the trees never end, blending into the sky and beyond. For those few moments, you're reminded just how small we are and any ounce of stress or worry fades away.

  • Cenotes - Just a few miles from the Coba Ruins, our driver led us to the beautiful underground Cenote Multum-Ha. I can't even do it justice with a description, you have to go and see these wonders. After rinsing off with some fresh water to rid our body of any sunscreen or other chemicals, we descended into the cenote via a short spiral staircase. You could feel the air get a bit mustier as the light above disappeared and found ourselves fully enclosed in a cavern, surrounded by bright turquoise water with the glassiest reflection (see photos below and watch in wonder). With no one else around, we took a few jumps before simply sitting and indulging in the madness. The fact that we could see all the way to the bottom, could hear only the tiniest trickles as the water barely moved and were joined by just a few algae eaters. With plenty of cenotes in the area to choose from, It's a level of peace and stillness everyone should experience.

  • Casa Malca - This was by far our most luxurious stop. Everywhere you turn has a remarkable aesthetic and a new piece of art, including work from Kaws, Jean-Michel Basquiat and Keith Haring, along with noteworthy pieces from Pablo's personal collection. Can you believe they had a chaise lounge from the Titanic perched atop the foyer? Get your cameras ready! Also, fun fact: Long before the resort was purchased by a New York art collector and flipped into a trendy resort for tourists, it was the reputed hideout of the Pablo until he died in 1993. With just nine rooms total, you're paying a pretty penny to stay here so my recommendation is - put on a cute outfit, snap some photos at the insanely gorgeous entrance, take a walking tour of the carefully curated designs and grab a drink at the bar. Step into the shoes of a Colombian king for the day.

  • Salsa Dancing - If you're into shaking it on the dance floor or watching some of the best salsa dancers in Tulum, we switched things up one night with a trip to La Zebra. Winds were high so it was a little chillier than expected and the drinks were just alright, but we had a blast dancing with the locals and people watching from a swing on the beach. If you're looking for more of a club atmosphere, we spent another night dancing on the beach to electronic beats spun by a DJ at Papaya Playa Project. This was definitely more of a party, younger crowd, with entry fee and drink tickets, but there's something special about making new friends under the moonlight on the beach.

Goofing around in these hanging chairs at the grand entrance to Casa Malca. In my best Chandler voice, "Could there BE a more gorgeous entrance to an eco-friendly resort?"

Goofing around in these hanging chairs at the grand entrance to Casa Malca. In my best Chandler voice, "Could there BE a more gorgeous entrance to an eco-friendly resort?"


Raw Love (raw vegan cafe, $$)

Literal heaven, this was one of our first food stops after day one of sunning at the beach. Between the two of us, we tried the Shroom Brew, Maki Roll and Chia Pudding. All were fresh and delicious AF. The nice part about this spot is they have a great variety on the menu, plenty of more filling items when hanger sets in or the lighter fare we went for if you're in the mood for a snack between meals. Also, worth noting it's packed with shiny, happy people (I immediately wanted to know all their beauty secrets) and the cutest little hammocks and handmade stools to cozy up. If there weren't so many amazing places to try in Tulum, I'm confident this would have been an every day occurrence.


  • Arca (fine dining, $$$)- During the 5 night stay, we treated ourselves to a few upscale dinners because why not? We're worth it. Also, because Tulum's gastronomical scene is in its prime, with several booming restaurants paying homage to the region's fresh ingredients from farm and sea. Arca was an instant favorite. The menu is seasonal based but if you can ORDER THE ROASTED PEPPER TARTARE. I cannot even describe to you the flavors of this dish. Topped with a cured egg yolk, roasted almonds, this dip is unlike anything I've ever tasted (and I'm a little hummus obsessed). The house grilled bread paired perfectly and set us off to a ripe start for the roasted squash with pepita sauce and the whole fish with citrus fennel + cashew salad. A couple of beers later, we were in heaven and headed down the street to Gitano for more magic.

  • Kitchen Table (fine dining, $$$)- Big fan of the Quesadilla de cuitlacoche con flor de calabaza (mushrooms with squash blossoms), and Bori could not stop raving about the Octopus. I love it when food makes people happy. Those moments are the ones you remember forever. Drink special was the Caipiranhas so we had at least a few of those. Kitchen is definitely worth making a reservation. It was nice to head north of Tulum Road for a night and get a different point of view.

  • Matcha Mama (coffee/tea shop, $) - Well, isn't this just adorable? I'll admit, it's more of a photo opp. than anything. But maintaining one of my favorite morning rituals while away from home makes the trip that much sweeter. We had the Mango Tango and an iced matcha, just enough to give a little boost of energy before heading out for more exploration. Fair warning, it can be tough to spot from the main dirt road, but it's located in a small grouping of businesses including a pizzeria near the south end of Tulum beach. The folks behind the counter are just lovely.

  • La Eufemia (tacos/drinks, $) - Come here for the best of all worlds. A casual, chic beach club with umbrella tables if you're into some shade or sunbathing lounge beds where you can chill for the afternoon. The vibe here is very low key with zero sense of urgency and comfortable sassiness on the menu (it literally reads: "today relax and eat some f*in tacos"), accepting of everyone to enjoy the music played on glass bottles by one of the staff. They also have killer tacos (I had one fish, one shrimp) and we finally got our pina coladas!

At the risk of sounding cheesy, I'm going to bring up one of my favorite quotes from Maya Angelou: "I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." During the week we spent here, Tulum was my 'people.' I left feeling alive again, overcome by gratitude and a renewed sense of adventure that often gets lost in the daily grind. I also came home with a stronger friendship that I will cherish forever, so this magical Mexican paradise will always hold a special place in my heart.  

What are your favorite places to getaway and recharge? And what do you look for when booking a trip? Drop me a comment so I can get to know you a little better. 



Adorable signs with positive messages are scattered around Tulum, reminding you what's really important.